Free Tai Chi for Wellness

When:
January 11, 2019 @ 1:00 pm – 2:00 pm
2019-01-11T13:00:00-05:00
2019-01-11T14:00:00-05:00
Where:
Haddon Hall
56 Centre St.
Cost:
Free

Nantucket Community School, in collaboration with A Safe Place, is offering Tai Chi for Wellness classes in 56 Centre St., Haddon Hall. Tai Chi is a non-strenuous, complete body exercise consisting of a series of slow, gentle, choreographed movements that improve balance and relax mental states. This project is partially funded by the Massachusetts Office for Victim Assistance through the Victims of Crime Act of 1984 (VOCA) grant from the Office of Victims of Crime, Officer of Justice Program, US Department of Justice.