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Nantucket Conservation Foundation

Free All Levels Yoga Flow in the Moors

This is a 60 minute class moderately paced with mindful and controlled movement and breath. Emphasis is on lengthening postures and fluid breathing, smooth transitions, and cultivating focus. Class includes a gentle warm-up, 1 brief flow to warm the body, a short series of longer holds, and a relaxing cool-down. The intention is to lengthen muscles, reduce achiness, and decrease tightness in the body. Class is aimed to lengthen and preserve more than strengthen and exhaust. Reservation required

The event is finished.

Date

Jun 22 2021
Expired!

Time

9:00 am - 11:00 am

More Info

Register
Category
Nantucket Conservation Foundation

Organizer

Nantucket Conservation Foundation
Phone
508-228-2884
Email
info@nantucketconservation.org
Website
https://www.nantucketconservation.org/
Register

Next Occurrence

2021 Annual Events

  • April 23 – 25, Daffodil Festival CANCELED check back for online options
  • May, Wine & Food Festival CANCELED
  • June 17 – 20, Nantucket Preservation Month
  • June 17 – 28, Film Festival
  • June, Book Festival CANCELED
  • July 3 – Independence Day Festivities
    ACTIVITIES CANCELLED
  • July 13 – 15, Nantucket Garden Festival
  • July 15 – 17, Comedy Festival
  • July, Nantucket Art and Artisan Show
  • July 19 – 24, Dance Festival
  • August 5 – 7, NHA’s Nantucket by Design
  • August 9-20, Nantucket Beach Fitness Camp
  • August 14, Boston Pops CANCELED
  • August 14 -22, Nantucket Race Week
  • August 22, Opera House CupCANCELED
  • August, Marine Life Release Day
  • October 9, Cranberry Festival CANCELED
  • November, NHA’s Festival of Wreaths
  • December, Christmas Stroll
  • December, NHA’s Festival of Trees

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